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I’m a Registered Dietitian, self proclaimed foodie and lover of all things health and wellness. I’m a believer in everything moderation, along with eating a lot of healing foods and moving our bodies.

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Usually before I workout I am always in a rush so I grab a banana, but that NEVER fills me up. By
    I am a huge fan of Hummus, all kinds no matter what. I can honestly say giving up
The most perfect chicken and steak kebabs. They are super easy to make and are packed with protein and veggies.
I was really craving pasta and meat sauce all day today so I figured I’d give it a try! I
I just made the BEST paleo pancakes ever! With only three ingredients these banana pancakes are out of this world! These pancakes are

Categories

I’m a Registered Dietitian, self proclaimed foodie and lover of all things health and wellness. I’m a believer in everything moderation, along with eating a lot of healing foods and moving our bodies.

SUBSCRIBE

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Something went wrong.