HAVE YOU EVER FELT
⇨ Confused about what you should be eating with Hashimoto’s?
⇨ So tired of feeling sick and tired?
⇨ Like you don’t have control over your body no matter what you do?
⇨ So alone, overwhelmed and confused with all of the conflicting information?
This 12-week group program is designed based off of my own Hashimoto’s healing journey and my proven blueprint that I use in practice with my clients. You don’t have to go through it alone!
I am giving you every tip, tool and trick in my healing toolbox.
-Chelsea, Hashimoto’s Dietitian and fellow Hashimoto’s Warrior
Take a peek inside the 12-weeks!
You’ll get LIFETIME access to The Hashimoto’s Healing Program, including any upgrades that come after your time in the program has ended. This incredible program includes in-depth video tutorials that you can refer back to over time so you can always keep learning and evolving.
What others are saying
What the next 12-weeks will look like:
Understanding your Past and your Present
✓ How did you get here?
✓ What stories have you been holding onto?
✓ What do you need to let go of to move forward?
✓ What has caused you to give up in the past?
Becoming the future YOU:
✓ Visualization, manifestation, journaling & affirmations
✓ Crushing your limiting beliefs & stopping the self-sabotage
✓ How to stop letting Hashimoto’s define you
✓How to use affirmations to your advantage
Finding the foods your body LOVES
✓ Nutrition 101: the basics you need to know
✓ Learn your body and how food can help you heal
✓ Tips, tricks and guides on how to make it fit into your life instead of becoming your life
✓ How to dine out without feeling like crapola
✓ & so much more
Building Routines for Success & Continuing the Journey
✓ Building routines that support your best sleep, stress, hormone health, gut health, and digestion
✓ How to actually de-stress and self care
✓ Learn about home swaps to improve your environment
✓Get all the tools you need to continue the journey
FREQUENTLY ASKED QUESTIONS
Do you have a payment plan?
Yes! You can either pay in full (which comes out a little cheaper) OR you can pay monthly. You can see the payment options HERE
What results will I get?
Every body is different, and it takes time to figure out how to adapt to the new lifestyle changes you will be implementing. Typically in my program women see many positive results like ditching symptoms, feeling clearer, less inflammation, etc. Results are not instant or happen overnight, and you shouldn’t trust anyone that says they are. Having said that, with the proper guidance and support that this program will provide, I am confident that you will start managing your Hashimoto’s symptoms better.
How old do I have to be to join?
To join you must be 18+
Is this a meal plan? What about diet….
This is NOT a meal plan. This program is designed to help you make positive changes with your life, which includes eating habits. There is an elimination experiment where we will all be eliminating common inflammatory foods like Gluten, Dairy and Soy for a short period of time and reintroducing it to learn our bodies. Don’t worry, I will be guiding you through it and giving you every tip and tool in my toolbox!
How long do I have access to this program?
You will have lifetime access. You can go through the program and download all the materials each week. The program is available via computer or by downloading the Teachable app where you can go through the program on your mobile device at any time.
What format is the program content delivered in?
The program materials are shared as video content and supporting PDF materials, which include handouts and worksheets. So, whether you prefer to read, write, watch, or listen to the content, we have you covered.
How do the weekly group calls work?
Every week we will all get together for our group call on a program called Zoom. During these calls we will go through the materials, learn, share, ask questions and get/provide support to one another. If you cannot make a call, don’t worry, you will have access to the recording of the call so you won’t miss a thing.
Do I need Facebook to join?
Our group support will be housed in our private Facebook group. While you don’t need a Facebook to join, I would suggest making one for the 12-weeks to maximize your support.
Are you a doctor?
No, I am a registered dietitian. I am not here to diagnose you, I am here to educate and inform you and your fellow Warriors about Hashimoto’s and how to manage symptoms.
Can I join if I live outside of the US?
What happens after the 12-weeks?
If you want to continue your journey you can inquire about additional coaching with Chelsea.